

You are invited to attend a Boxing Aerobics class at Zona Fit Gym & Protein Bar (Av. 3n #8n-27, Centenario). The class begins at 12:00 PM (noon) and will last approximately 45 minutes.
Key aspects of a boxing aerobics class include: warm-up and stretching, footwork drills, instruction on basic punches and combinations, shadow boxing, and light work on the heavy bag.
No experience is required.