You are invited to attend a Boxing Aerobics class at Zona Fit Gym & Protein Bar (Av. 3n #8n-27, Centenario). The class begins at 12:00 PM (noon) and will last approximately 45 minutes. Key aspects of a boxing aerobics class include: warm-up and stretching, footwork drills, instruction on basic punches and combinations, shadow boxing, and […]

Location: Museo La TertuliaDate: May 23, 2026Time: 12:00 PM to 1:00 PM Host: Former American MMA Fighter: Jeremy PrestonDonation: 25,000 COP (Locals), 40,000 COP (Non-Locals) Note: Cash donations can be made on the day of the event. What is Kali and Eskrima? Kali (also known as Arnis or Eskrima) is a comprehensive Filipino martial art […]