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Change your food and your health will improve. Your food is your medicine
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Exercise isn’t just good for your body—it’s also good for fighting cancer!
Physical activity releases Natural Killer (NK) cells, which can attack and shrink tumors, helping to prevent cancer spread.
Regular exercise boosts these immune cells, making them more effective in targeting cancer cells.
Get moving, start somewhere, and let your…Read More
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Sarah O'Brien posted in the group SET FREE FROM PTSD Freedom Fight Expo Special Offers
Another freebie from your Chief Mental Health Officer, and C-PTSD speaker.
Guide to Trauma Responses Quick Reference sheet
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