Zealous Wellness

Happy Wednesday everyone!😇

Day 3: Reach Out, Save a Life

30 Days Challenge by Save Lives Project
A small invitation can mean the world to someone feeling invisible.

🌍 Did you know?

Nearly 1 in 4 people report feeling lonely on a regular basis.

Loneliness increases the risk of premature death by 26% (Harvard Study).

A simple…Read More

Happy Tuesday everyone! 😇

Day 2 – Today’s Challenge – Reach Out, Save A Life

Gratitude heals both the giver and the receiver.

✅ Studies show that expressing gratitude can increase happiness levels by up to 25%.
✅ People who regularly practice gratitude experience better sleep, stronger relationships, and reduced stress.

✨ Tod…Read More

Hello everyone! Happy Monday and happy new month!

September is Suicide Prevention Awareness Month!

Every year, the world loses one person every 40 seconds to suicide. That’s more than 800,000 lives each year, lives full of dreams, families, and untold stories. Behind every statistic is a friend, a sibling, a child, or a colleague who felt a…Read More