Don’t Let Your Younger Self Be Your Final Form
(Your best years weren’t behind you, they’re waiting to be activated.)
LinkedIn Post (Story-Driven, High Engagement):
Let me tell you something most people don’t want to hear:
You’re not tired because you’re getting older.
You’re tired because no one taught you how to age with power.1 CommentChange your food and your health will improve. Your food is your medicine
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As I’m in my 50’s and making sure that I affirm what I believe, I don’t say things like “I’m always tired, I don’t have energy or I’m always stressed out”. Words create and we don’t realize that we’re constantly manifesting what we’re speaking. That’s half the battle and the other half like you said is actually making health and fitness a…Read More