Transform Your Mindset. Elevate Your Performance. Unlock Your Full Potential.
Kathryn Orford is an internationally renowned Mindset, Performance, and Human Potential Expert with over 18 years’ experience coaching elite athletes, Olympians, performers, business leaders, and students to master their inner-game and achieve extraordinary results.
Through a unique blend of neuroscience, performance psychology, hypnotherapy, guided meditation, and practical tools honed over decades in the performing arts and high-performance coaching, Kathryn helps individuals and teams overcome mental barriers, silence their inner critic, and develop a champion’s mindset.
Highly personalised coaching for athletes, performers, executives, and driven individuals ready to break through limitations, boost confidence, and achieve their biggest goals. Each session is tailored to your unique learning style and may include hypnotherapy to rewire limiting beliefs, guided meditations to enhance focus and composure, and mindset mastery strategies to deliver measurable, lasting results.
Dynamic, interactive programs that bring together like-minded individuals committed to growth. These programs combine live coaching, mindset training, visualisation techniques, meditation practices, and powerful group accountability to accelerate performance—no matter where you are in the world.
Kathryn partners with sports teams, corporate teams, and performing arts groups to enhance communication, cohesion, resilience, and peak performance. Using engaging activities, real-world strategies, team-focused visualisation and meditation exercises, and proven mental performance frameworks, she ensures each member plays their best game—on the field, on stage, or in the boardroom.
A captivating keynote speaker for colleges, corporate events, and conferences, Kathryn blends storytelling, neuroscience, hypnotherapy insights, and practical tools to inspire audiences to reprogram their thinking, bounce forward from setbacks, and harness the mental edge that turns talent into results.
I sure do. In person if you're in Denver, and online coaching.
I run 6-week Online Group Coaching Programs for elite athletes who aspire to being varsity players and/or land a College Scholarship. This is the most cost effective way to work with me. However I also take on a hand full of one on one coaching clients.
I coach anyone from 9 yrs old through to adults.
Absolutely as long as their coach is onboard.