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Read MoreBy: Tommy Diependaal (Lifestyle Fitness Coach)Nutrition plays a pivotal role in both preventing and healing from cancer, as well as supporting mental health. Let’s explore why:1. Cancer Prevention and Healing:◦ Maintaining a balanced diet helps cancer patients and survivors:▪ Healthy weight: Proper...
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Read MoreBy: Clint HattonAmárillys and I are not unique in that most married couples will face really difficult challenges in life if they stay in the game long enough. A tragedy can strike anyone, at any time.Webster’s definition of tragedy...
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Read MoreBy: Johan Tocre✳️ WARNING: Sensitive Topic ✳️The resurgence of interest in psychedelic substances for therapeutic and spiritual (religious) purposes has brought forth a concerning trend: the rise in reported cases of sexual assault within psychedelic settings.The altered state induced...
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Read MoreBy: Tommy Diependaal (Lifestyle Fitness Coach)Elevate Your Mental Well-Being: A Lifestyle Fitness Coach's GuideAs a lifestyle fitness coach, I've seen firsthand how physical health is deeply intertwined with mental well-being. Today, I want to share with you three powerful...
Good morning and Happy New Week everyone! 😇
“WHEN GOD ESTABLISHES YOUR PLANS…it does not matter who or what is against you;
THEY will fail. YOU will prevail. THAT’S IT! That settles it! In the name of Jesus.”“Commit to the LORD whatever you do, and he will establish your plans.”
(Proverbs 16:3)May your week be overflowing with new…Read More
There is a cure for bad habits but not a cure for regrets.
You can’t change the past, but you have the power to shape your future with the decisions you make today.![]()
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Jason Wilson and
lifestylecoach.tommy5993 are now friends
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🏋️♂️ Dedication: The Foundation of Longevity
Dedication isn’t about grand gestures; it’s about consistent small steps. Just like in fitness, where every rep counts, life is a series of choices. Each healthy meal, every morning walk, and all those mindful breaths add up. Dedicate yourself to these small habits—they’re the building blocks of last…Read More1 Comment![Profile picture of Jason Wilson]()
This is the mindset to have! Thanks a lot my friend!!
Self-sabotage is a beast, but we’ll tame it together and with Brianna Wiest’s “The Mountain Is You.” 😎
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LOVE IT! Thanks for sharing Kaleigh!!
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Thank you so much for the love Jason!! Proud to serve our Most High!
What an honor friends!!! https://voyagephoenix.com/interview/check-out-kaleigh-rogerss-story/
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So proud of you my friend!!
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🥰🥰🥰 I was so stoked!!! A complete blessing! 💖💖💖
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That’s so awesome!!
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feeling Blessed
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