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By: Tommy Diependaal (Lifestyle Fitness Coach)Nutrition plays a pivotal role in both preventing and healing from cancer, as well as supporting mental health. Let’s explore why:1. Cancer Prevention and Healing:◦ Maintaining a balanced diet helps cancer patients and survivors:▪ Healthy weight: Proper...

By: Clint HattonAmárillys and I are not unique in that most married couples will face really difficult challenges in life if they stay in the game long enough. A tragedy can strike anyone, at any time.Webster’s definition of tragedy...