Join us for this week’s Mindful Mondays with Laura Cross featuring the inspiring Carolyn Skowron!
Carolyn is a passionate mental health advocate, speaker, and author of the powerful book “Unbreakable.” Having faced her own battles with bullying, anxiety, and depression, Carolyn understands the importance of being heard and supported. Her journey of recovery not only led her to rediscover her faith and self-worth but also inspired her to empower others through her story.
In “Unbreakable,” Carolyn shares her resilience, creating a safe space for readers to feel understood and uplifted. Through her platform at carolynsophia.com, she provides essential resources and fosters a community for those navigating similar challenges.
Join us as Carolyn discusses how turning trauma into purpose can spark meaningful change in mental health awareness, especially among young people. Let’s work together to ensure that everyone feels seen and supported on their journey.
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