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 Join us for this week’s Mindful Mondays with Laura Cross featuring the inspiring Carolyn Skowron!

Carolyn is a passionate mental health advocate, speaker, and author of the powerful book “Unbreakable.” Having faced her own battles with bullying, anxiety, and depression, Carolyn understands the importance of being heard and supported. Her journey of recovery not only led her to rediscover her faith and self-worth but also inspired her to empower others through her story.

In “Unbreakable,” Carolyn shares her resilience, creating a safe space for readers to feel understood and uplifted. Through her platform at carolynsophia.com, she provides essential resources and fosters a community for those navigating similar challenges.

Join us as Carolyn discusses how turning trauma into purpose can spark meaningful change in mental health awareness, especially among young people. Let’s work together to ensure that everyone feels seen and supported on their journey.

#MindfulMondays #MentalHealthAwareness #Unbreakable #Empowerment #CommunitySupport #wellness #mentalhealth #e360tv #streamingtv #anxiety #bullying #resilience #support #whitesandsselfcare #mindfulmondayswithlauracross #recovery

Mindful Mondays Oct 14
Q Is Mindful Mondays with Laura Cross a Podcast

No. It is a 56 minute long online TV Show that provides education, resources, connection, and collaboration to support others in their wellness journey. It streams over multiple channels.

7 Reviews for Mindful Mondays with Laura Cross

Janine72

1 Reviews

Enjoyed being a guest of this show.

5.0/ 5

Laura is an exceptional host who embodies a ‘beginner’s mind,’ always eager to learn and explore new ideas alongside her guests. This openness and genuine curiosity create an environment that is both warm and inviting, making conversations not only engaging but also deeply meaningful. Her ability to ask insightful questions stems from her own commitment to lifelong learning, which allows her to draw out the essence of her guest’s expertise and experiences. It is super easy to speak with Laura because of her inquisitive nature. I highly recommend tuning into her show for anyone looking to gain fresh perspectives and valuable insights.

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Podcastmentor

1 Reviews

Incredible show

5.0/ 5

I recommend this show for so many reasons, including how educated and motivated I receive while watching this show. A must watch for everyone who wants to uplift their Mondays.

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dawnlivingstonevot72

1 Reviews

Great Experience!

5.0/ 5

Laura is a fab host who truly knows how to get the best out of her guests. Her thoughtful and engaging questions create a dynamic environment where guests can shine and share their expertise. Laura makes her guests feel comfortable and at ease, allowing conversations to flow naturally. Her passion for what she does, and her professionalism are evident in every episode. Having been a guest on her show twice, I can attest to the ease and comfort she brings to the table, making it possible to be myself and engage in meaningful, thought-provoking discussions. Mindful Mondays with Laura is an amazing show where you’ll not only feel inspired but also learn a lot from Laura and her incredible guests.

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tom96

1 Reviews

Great Conversation and topics

5.0/ 5

Laura knows what she is doing! She asks great questions and really allows the guests to shine. You can tell that she is passionate about what she does and is 100% professional. The show was not just dry back-and-forth Q&A. It was thought-provoking questions with ample time to respond and discussions about the answers. I have watched a few shows now and have to say that Laura makes every guest fell comfortable and does a great job allowing them to show their expertise.

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megan59

1 Reviews

Amazing host and wonderful show

5.0/ 5

Mindful Mondays with Laura is such an amazing show. Laura is a kind and patient host and she just knows how to get the best out of you when she has you as a guest. I have been a guest on her show twice now and both conversations flowed easily, I felt comfortable and was able to be myself. I love her style of “interviewing” and feeling comfortable and at ease makes for a great conversation. You will learn a lot from Laura and her guests, please do yourself a favour and watch the show.

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andrea45

1 Reviews

Great show and host!

5.0/ 5

I recently had the pleasure of being a guest on “Mindful Mondays with Laura Cross,” and I cannot speak highly enough of the experience. Laura is an exceptional host who fosters an environment of warmth, openness, and genuine curiosity. Our conversation was not only engaging but also deeply meaningful, touching on topics that are both relevant and thought-provoking. Laura has a remarkable ability to ask insightful questions that draw out the essence of her guest’s expertise and experiences. Her approach is both professional and compassionate, making it easy to share and discuss even the most complex ideas. I left the interview feeling inspired. “Mindful Mondays” is a true gem for anyone looking to deepen their understanding of mindfulness and personal growth. Whether you’re a guest or a listener, Laura’s show offers valuable insights and a welcoming space for meaningful conversations. I highly recommend tuning in—you won’t be disappointed!

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mthfrcoach36

1 Reviews

Excellent host and human!

5.0/ 5

Laura is absolutely awesome! She is professional and intelligent and her show is making a huge impact across the board. It was an honor to be featured as a guest on Mindful Mondays and encourage others to check it out to learn from a wide varity of wellness practitioners and guests!

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