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📢 𝐅𝐫𝐞𝐞 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐆𝐫𝐨𝐰𝐭𝐡: 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡𝐞𝐬 𝐭𝐨 𝐓𝐫𝐚𝐮𝐦𝐚 📢

Hello everyone! 👋

I’m beyond excited to be part of the Freedom Fight Expo: Set Free from PTSD Event this year!

It’s such an honour to be alongside so many amazing speakers and incredible people who are all committed to healing and growth. This event is packed with insights and tools to help us all along our journeys, and I wanted to share a couple of free resources I’ve put together just for you.

✨ Here are the resources available to you now:

𝐑𝐞𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐓𝐡𝐞 𝐒𝐭𝐨𝐫𝐲: 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐮𝐦𝐚 𝐅𝐨𝐫 𝐅𝐮𝐭𝐮𝐫𝐞 𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐬
This one is close to my heart. If you’ve ever felt like old family patterns keep showing up in your life, this guide will help you recognize and start shifting those patterns. It’s all about taking control of your own story and moving towards healing and transformation.

𝐅𝐫𝐨𝐦 𝐓𝐫𝐢𝐠𝐠𝐞𝐫 𝐭𝐨 𝐓𝐫𝐚𝐧𝐪𝐮𝐢𝐥𝐢𝐭𝐲: 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐆𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 𝐟𝐨𝐫 𝐏𝐓𝐒𝐃 𝐚𝐧𝐝 𝐂𝐏𝐓𝐒𝐃
Sometimes, life feels overwhelming, especially with PTSD or CPTSD. This guide is full of practical breathing and grounding exercises that can help you stay present and calm when things feel out of control. Whether you’re feeling anxious or disconnected, these simple techniques can help you find your centre.

✨ 𝐉𝐨𝐢𝐧 𝐌𝐲 𝐅𝐫𝐞𝐞 𝐖𝐞𝐛𝐢𝐧𝐚𝐫!

I’m also hosting a free webinar titled:
𝐓𝐫𝐚𝐮𝐦𝐚-𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐋𝐢𝐯𝐢𝐧𝐠: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐮𝐦𝐚

In this webinar, I’ll introduce my Amai T Method (Awareness, Mindfulness, Authenticity, Intuition, and Time) and show you how it can help you heal from generational trauma and live more mindfully.

Webinar Details:

𝐃𝐚𝐭𝐞: 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟕𝐭𝐡, 𝟐𝟎𝟐𝟒
𝐓𝐢𝐦𝐞: 𝟏𝟐 𝐏𝐌 𝐄𝐒𝐓
𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: 𝟏 𝐡𝐨𝐮𝐫

𝑯𝒐𝒘 𝒕𝒐 𝑺𝒊𝒈𝒏 𝑼𝒑:
Register Here To Secure Your Spot: https://www.moonmaidenmeditation.com/event-details-registration/trauma-informed-living-understanding-and-healing-generational-trauma

Feel free to download the ebooks, and don’t hesitate to reach out with any questions or thoughts. I look forward to seeing you at the webinar!

Let’s continue this healing journey together. 💜

Tennille Jacobs BSc
𝑇𝑟𝑎𝑢𝑚𝑎-𝐼𝑛𝑓𝑜𝑟𝑚𝑒𝑑 𝐻𝑜𝑙𝑖𝑠𝑡𝑖𝑐 𝑊𝑒𝑙𝑙𝑛𝑒𝑠𝑠 𝐶𝑜𝑎𝑐ℎ / 𝐶𝑜-𝐹𝑜𝑢𝑛𝑑𝑒𝑟
𝐌𝐨𝐨𝐧 𝐌𝐚𝐢𝐝𝐞𝐧 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧