Hey, I’m Shelby! a Certified Strength Coach (CSCS), nutrition coach (PN) and mama to three beautiful girls.
I’m also a lazy foodie, workout lover and feeder of stray cats. It’s my mission to make everyday fitness and healthy living PRACTICAL for busy moms.
Fitasamamabear is a mom-bassed blog based out of Ontario Canada.
It’s dedicated to providing inspiration and guidance for everyday moms (new moms and not so new moms) who are beyond busy, a little overwhelmed and struggling to do ALL THE THINGS- including keeping themselves and their littles healthy.
I love creating healthy recipes and simple diy beauty products as well as providing moms with at-home workouts and fitness ideas to help them keep up with their kids!
I also share blog posts relating to pregnancy, my own personal experiences and what I learned as well as my own personal parenting practices and trying to make our household a natural, fun home. I share content that helps my readers improve their health, well-being, and enjoyment.
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