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I have been a fitness trainer and life coach for 30 years and am now making the transition to transformational coach. I help my clients to gain clarity, self love, and self worth through healthy living, holistic mentoring, and connecting them with their divine being.

I came to this path from a lifetime of many mental and physical challenges. Feelings of loneliness, despair, and lack of agency. A longtime battle with fibromyalgia, ADHD, and depression. Growing up as a “fat kid” and suffering from food addiction for decades. Now I have lifted myself up and turned my pain and suffering into the gift of helping others – as they say, when one door closes, another door opens.

All the services I provide will help you find your open door. I offer a unique blend of fitness and mindset training to get your body, mind, and spirit aligned and focused on creating a better you.

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