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SUMMARY:THE BOUGIE BALDIE PODCAST | SEASON 2
DESCRIPTION:Dr. Mina Singh on Hair Loss Truths\, Scarring Alopecia\, and Safe Hair Restoration \nHost Kellie Rhymes welcomes Dr. Mina Singh\, a Kansas City–based double board-certified dermatologist and dermatologic surgeon\, Harvard- and Mayo Clinic–trained\, and medical director of the Skin and Hair Center\, to discuss hair loss care after meeting at the Scarring Alopecia Foundation Conference. Dr. Singh explains why hair-loss specialization and skin-of-color expertise matter\, outlines evolving scarring alopecia treatments (beyond steroid injections) including oral minoxidil\, JAK inhibitors\, and bio-regenerative therapies like PRP and newer devices\, and describes which alopecias respond best. She warns against rushed or overseas hair transplants\, details candidacy\, test grafting for scarring alopecia\, and complications she sees. Dr. Singh explains her diagnostic process (questionnaires\, labs\, trichoscopy\, frequent biopsies)\, patient education resources\, her clinic’s “one-stop” model with a trichologist and wig services\, and her Docs4Hair directory/workshops teaching Afro-textured hair procedures. Kellie also promotes The Bougie Baldie Show on Zondra TV Network and sponsorship opportunities. \nLinks: \nskinandhaircenter.com \nInstagram\nFacebook\nYoutube\nThe Bougie Baldie TV Show Bald Confidence is officially out! Listen first hand to women that have experienced various forms of hair loss and have come out on the other side of acceptance and confidence.\nYou can watch the entire season at www.zondratv.com \n\n\n\n. Make sure you check it out! \nWork with Kellie Rhymes\, Women’s Hair Loss Support and Authenticity Coach\nWebsite\nhttps://lnkd.in/e56HnewH \nFollow me at:\nInstagram\nhttps://lnkd.in/etCqrSua \nFacebook\nhttps://lnkd.in/errZaaDg \nTikTok\nhttps://lnkd.in/evn7JY98 \nLinkedIn\nhttps://lnkd.in/edZUAWkS \nThe Bougie Baldie Podcast can be found on:\nSPOTIFY\nhttps://lnkd.in/eUSp4nsk \nAMAZON MUSIC\nhttps://lnkd.in/eE_RbFu6 \n\nAPPLE PODCASTS\n\nhttps://lnkd.in/eZq2KK2k \nYOUTUBE\nhttps://lnkd.in/eGuf5tzs
URL:https://circleoffriendsclub.com/event/the-bougie-baldie-podcast/
LOCATION:Linkedin LIVE
CATEGORIES:Livestream Podcast
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DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T140000
DTSTAMP:20260518T191417
CREATED:20260509T163230Z
LAST-MODIFIED:20260515T192051Z
UID:10001676-1779368400-1779372000@circleoffriendsclub.com
SUMMARY:Boxing Aerobics Class
DESCRIPTION:Ready to burn calories\, build core strength\, and relieve some stress? If the answer is yes\, then attend the Boxing Aerobics Class in Cali\, Colombia! \n \n\nYou are invited to attend a Boxing Aerobics Class at Zona Fit Gym & Protein Bar (Av. 3n #8n-27\, Barrio Centenario\, Cali). The class begins at 12:00 PM (noon) and will last approximately 45 minutes. The goal and objectives of this class are to teach individuals basic boxing techniques as well as improve their cardiovascular health.  \nKey aspects of a boxing aerobics class include the following: 1) warm-up and stretching\, 2) footwork drills\, 3) instruction on basic punches & combinations\, 4) shadow boxing\, and a 4) high-intensity\, boxing cardio circuit that improves heart/lung health\, endurance\, and muscle tone. \nThe instructor for this Boxing Aerobics Class is Jeremy Preston\, former American Boxer & MMA Fighter. Jeremy has over a decade of boxing training and experience in the ring. His classes are high intensity workouts\, but a lot of fun.  \nNo experience is required. See you there! 
URL:https://circleoffriendsclub.com/event/boxing-aerobics-class/
LOCATION:Zona Fit Gym & Protein Bar\, Av. 3n #8n-27\, Centenario\, Cali\, Colombia
CATEGORIES:Cali Event
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DTSTART;TZID=America/New_York:20260523T130000
DTEND;TZID=America/New_York:20260523T140000
DTSTAMP:20260518T191417
CREATED:20260509T160401Z
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SUMMARY:Kali & Eskrima Class
DESCRIPTION:Location: Museo La TertuliaDate: May 23\, 2026Time: 12:00 PM to 1:00 PM [Colombia Time]Host: Former American MMA Fighter: Jeremy PrestonDonation: 25\,000 COP (Locals)\, 40\,000 COP (Non-Locals) \nNote: Cash donations can be made on the day of the event. \nWhat is Kali and Eskrima?\nKali (also known as Arnis or Eskrima) is a comprehensive Filipino martial art that focuses on weapons-based combat — using sticks\, knives\, and blades — as well as empty-hand fighting techniques. \nIt is known for its speed\, fluidity\, and practical self-defense applications\, emphasizing weapons training to develop skills that can also be applied to unarmed combat. \nKali shares surprising similarities with Colombian Machete Fencing (“Esgrima”)\, an Afro-Colombian fighting style practiced with wooden sticks or machetes. \nWhat Will You Learn?\nIn this seminar you will learn: \n\nTriangular footwork\nOpen-hand striking techniques\nFundamentals of Kali stick handling\nBasic Kali stick combinations and sequences\nBasic edged-weapon concepts\n\nThis seminar is ideal for beginner martial artists interested in learning Filipino martial arts. \nAdditional Information\nKali training sticks will be provided for use during the seminar. \nHope to see you there!
URL:https://circleoffriendsclub.com/event/kali-eskrima-class/
LOCATION:Museo La Tertulia\, Cali\, Colombia
CATEGORIES:Cali Event
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DTSTART;TZID=UTC:20260523T150000
DTEND;TZID=UTC:20260523T160000
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CREATED:20260111T005911Z
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SUMMARY:CALI CULTURE PODCAST with JEREMY PRESTON
DESCRIPTION:The CALI CULTURE PODCAST is hosted by Jeremy Preston\, better known as Mr. International Man of Mystery. Jeremy is an expat from the United States that fell in love with the culture in Cali\, Colombia. Cali is Colombia’s best kept secret! His YouTube channel\, Travel To Cali is dedicated to showcasing the unique\, wonderful Cali Colombian Culture. \n\nImagine relocating from the United States to Colombia and living a good life there for over 20 years. Today’s podcast guest Jason Wilson did exactly that; he moved to Colombia\, established a new life\, a business\, and never looked back. As he currently lives in Santa Marta\, he is the Cali Culture Podcast Producer\, a Spiritual Dream Coach and the CEO of Circle Of Friends Club and SPIRITLINC. \nCircle Of Friends Club is a community-centered organization focused on bringing people together through meaningful connections\, fun activities\, and positive experiences. \n\n\nSPIRITLINC is a dating community rooted in faith for fitness enthusiasts\, intentional connection\, and personal growth. They help athletes\, entrepreneurs\, executives\, entertainers & leaders around the world overcome loneliness and build God-aligned\, purpose-driven relationships.\nToday’s episode 14 covers a variety of interesting topics including\, but not limited to the following:\n\n\nTourism in Colombia (specifically in the major cities)\nImmigration in Colombia\nSafety in Colombia\nNegative Stigma from the Passport Bro Movement\nCircle of Friends Platform & Community\nDating Culture in America vs. Colombia\nSPIRITLINC Dating App\n\n\nIf you are thinking about moving to Colombia and starting a new life\, this podcast episode is a MUST LISTEN. \nFollow Jeremy and get news on upcoming events in Cali at his website: \nhttps://traveltocali.com
URL:https://circleoffriendsclub.com/event/travel-to-cali-with-jeremy-preston/
LOCATION:Youtube
CATEGORIES:Livestream Podcast
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