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X-WR-CALDESC:Events for Circle Of Friends Club
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DTSTART;TZID=America/New_York:20260523T130000
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UID:10001674-1779541200-1779544800@circleoffriendsclub.com
SUMMARY:Kali & Eskrima Class
DESCRIPTION:Location: Museo La TertuliaDate: May 23\, 2026Time: 12:00 PM to 1:00 PM [Colombia Time]Host: Former American MMA Fighter: Jeremy PrestonDonation: 25\,000 COP (Locals)\, 40\,000 COP (Non-Locals) \nNote: Cash donations can be made on the day of the event. \nWhat is Kali and Eskrima?\nKali (also known as Arnis or Eskrima) is a comprehensive Filipino martial art that focuses on weapons-based combat — using sticks\, knives\, and blades — as well as empty-hand fighting techniques. \nIt is known for its speed\, fluidity\, and practical self-defense applications\, emphasizing weapons training to develop skills that can also be applied to unarmed combat. \nKali shares surprising similarities with Colombian Machete Fencing (“Esgrima”)\, an Afro-Colombian fighting style practiced with wooden sticks or machetes. \nWhat Will You Learn?\nIn this seminar you will learn: \n\nTriangular footwork\nOpen-hand striking techniques\nFundamentals of Kali stick handling\nBasic Kali stick combinations and sequences\nBasic edged-weapon concepts\n\nThis seminar is ideal for beginner martial artists interested in learning Filipino martial arts. \nAdditional Information\nKali training sticks will be provided for use during the seminar. \nHope to see you there!
URL:https://circleoffriendsclub.com/event/kali-eskrima-class/
LOCATION:Museo La Tertulia\, Cali\, Colombia
CATEGORIES:Cali Event
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DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T140000
DTSTAMP:20260530T135922
CREATED:20260509T163230Z
LAST-MODIFIED:20260515T192051Z
UID:10001676-1779368400-1779372000@circleoffriendsclub.com
SUMMARY:Boxing Aerobics Class
DESCRIPTION:Ready to burn calories\, build core strength\, and relieve some stress? If the answer is yes\, then attend the Boxing Aerobics Class in Cali\, Colombia! \n \n\nYou are invited to attend a Boxing Aerobics Class at Zona Fit Gym & Protein Bar (Av. 3n #8n-27\, Barrio Centenario\, Cali). The class begins at 12:00 PM (noon) and will last approximately 45 minutes. The goal and objectives of this class are to teach individuals basic boxing techniques as well as improve their cardiovascular health.  \nKey aspects of a boxing aerobics class include the following: 1) warm-up and stretching\, 2) footwork drills\, 3) instruction on basic punches & combinations\, 4) shadow boxing\, and a 4) high-intensity\, boxing cardio circuit that improves heart/lung health\, endurance\, and muscle tone. \nThe instructor for this Boxing Aerobics Class is Jeremy Preston\, former American Boxer & MMA Fighter. Jeremy has over a decade of boxing training and experience in the ring. His classes are high intensity workouts\, but a lot of fun.  \nNo experience is required. See you there! 
URL:https://circleoffriendsclub.com/event/boxing-aerobics-class/
LOCATION:Zona Fit Gym & Protein Bar\, Av. 3n #8n-27\, Centenario\, Cali\, Colombia
CATEGORIES:Cali Event
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DTSTART;TZID=America/New_York:20260509T120000
DTEND;TZID=America/New_York:20260509T130000
DTSTAMP:20260530T135922
CREATED:20260124T153308Z
LAST-MODIFIED:20260506T003504Z
UID:10001671-1778328000-1778331600@circleoffriendsclub.com
SUMMARY:LET'S TALK CALI
DESCRIPTION:This IG Live provides an interactive platform for individuals to learn and discuss the wonderful culture in Cali\, Colombia. Locals\, travelers\, and expats are encouraged to join this live to engage in interactive discussions covering a wide range of topics that focus on the food\, culture\, salsa dancing\, and current events in Cali\, Colombia.
URL:https://circleoffriendsclub.com/event/lets-talk-cali/
LOCATION:Instagram LIVE\, Cali\, Colombia
CATEGORIES:Cali Event
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DTSTART;TZID=America/New_York:20260117T110000
DTEND;TZID=America/New_York:20260117T120000
DTSTAMP:20260530T135922
CREATED:20260113T161422Z
LAST-MODIFIED:20260113T165927Z
UID:10001670-1768647600-1768651200@circleoffriendsclub.com
SUMMARY:FREE SELF-DEFENSE CLASS IN PARQUE
DESCRIPTION:Join us at the Cali Tourists & Expats Meetup Group for a free-self defense class. The location of this class is Parque Del Perro in Cali. We will be teaching several self defense techniques that are taken from the following martial arts and fighting systems: Boxing\, Muay Thai\, Pekiti-Tirsia\, Greco-Roman\, and Sambo. Men and Women are encouraged to attend this class. You do not need to have prior martial arts experience for this class. See you there!
URL:https://circleoffriendsclub.com/event/free-self-defense-class-in-parque/
LOCATION:Parque del Perro\, Carrera 34 #3-2\, Cali\, Colombia
CATEGORIES:Cali Event
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