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Exercise isn’t just good for your body—it’s also good for fighting cancer!
Physical activity releases Natural Killer (NK) cells, which can attack and shrink tumors, helping to prevent cancer spread.
Regular exercise boosts these immune cells, making them more effective in targeting cancer cells.
Get moving, start somewhere, and let your…Read More
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![Profile picture of Sarah O'Brien]()
Sarah O'Brien posted in the group SET FREE FROM PTSD Freedom Fight Expo Special Offers
Another freebie from your Chief Mental Health Officer, and C-PTSD speaker.
Guide to Trauma Responses Quick Reference sheet
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![Profile picture of Tennille Jacobs BSc | Trauma-informed Holistic Wellness Coach |Co-Founder| Moon Maiden Meditation]()
Additional Resource as per my previous post:
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![Profile picture of Tennille Jacobs BSc | Trauma-informed Holistic Wellness Coach |Co-Founder| Moon Maiden Meditation]()
Additional resources as per my previous post:
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![Profile picture of Tennille Jacobs BSc | Trauma-informed Holistic Wellness Coach |Co-Founder| Moon Maiden Meditation]()
📢 𝐅𝐫𝐞𝐞 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐆𝐫𝐨𝐰𝐭𝐡: 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡𝐞𝐬 𝐭𝐨 𝐓𝐫𝐚𝐮𝐦𝐚 📢
Hello everyone! 👋
I’m beyond excited to be part of the Freedom Fight Expo: Set Free from PTSD Event this year!
It’s such an honour to be alongside so many amazing speakers and incredible people who are all committed to healing and growth. This event is packed with…Read More
𝐓𝐫𝐚𝐮𝐦𝐚-𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐋𝐢𝐯𝐢𝐧𝐠: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐮𝐦𝐚Hope to see you there!https://www.moonmaidenmeditation.com/event-details-registration/trauma-informed-living-understanding-and-healing-generational-trauma![]()
Trauma-Informed Living: Understanding and Healing Generational Trauma | Moon MaidenAre you ready to break the cycle of generational trauma? Join us for this exclusive free webinar where you'll learn how trauma affects us across generations and discover how you can rewrite your story using practical tools from the Amai T Method.www.moonmaidenmeditation.com - Load More Posts
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