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Owen is the leader of a community dedicated to pursuing a sound mind together. Armor Boxing started in a 900 square foot apartment in midtown of Atlanta, GA during the 2020 COVID-19 pandemic. A pandemic that none of us were ready for physically and, most importantly, mentally. Fighting the world’s desperate mental health crisis, Armor was created to bring current mental darkness into the light in an effort to experience the freedom of a sound mind.

The Armor Boxing community meets monthly through Armor Nights: Community gatherings that are designed to be a safe and secure place to talk openly about mental health. Armor Nights feature a boxing-oriented workout, catered meal, and a speaker to facilitate a discussion on mental health. Armor Nights are open to the community at no cost.

Owen has been a part-time boxing trainer for 5 years and has a passion for leading and encouraging those who are experiencing mental darkness. Through his own battles in life, his deepest passions include those experiencing (or have experienced) relational trauma, bullying, emotional suppression, shame, and other areas that plague men in our society.

Owen is from Nashville, the youngest of three siblings, an Uncle to six and currently resides in Atlanta, GA. When he’s not coaching, you can find him kayaking, writing, playing the piano or somewhere lost in nature.

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