Men Talking Mindfulness empowers men (and all people) to embrace their true selves with bravery and authenticity.
Our mission is to help guide you on a journey of continual learning, developing self-love, and meaningful living. We inspire men to lead lives they can look back on with pride and create legacies that align with their deepest values.
We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.
No - Everyone can learn something from all of our content. Yes, much of our information is skewed to talking about men because we are two men talking about mindfulness. Everyone can gain from understanding mindfulness. Mindfulness content and teachers are heavily dominated by female voices. We are filling a need. It is nice to hear what men are feeling and what issues they deal with and often suffer with alone. MTM gives men, and anyone who listens, a space to rest their ears and their minds and learn something that may change the course of their lives.