Checkout Compassionate Self Tool Kits (Thrive and Shine Trauma-Informed Care) Watch Video
Compassionate Self Tool Kits (4 options); Created by Dynamic Trauma Informed Professional, Sarah O’Brien. Sarah’s years of being a licensed mental health provider combined with trauma-informed specific principles and practices has afforded her the ability to create something unique…and research-based. Each of these kits will guide you through education, comprehension, self-reflection, self-awareness, and practical actions to better care for yourself. Each Kit is a digital download and can be self-guided, or worked through with a professional.
- Burnout Awareness Kit
- Self-Care Kit
- Setting Boundaries Kit
- *Burnout Recovery Full Kit (includes contents of above 3 kits)
- Bonus Content: Workbook for Self Care, Love, & Growth
Kits are digital downloads that can be self-guided with ease. If you want an accountability partner or a trained professional to walk you through the kit, then 1:1 coaching can be added.
Here is more info about Coaching Services: https://view.genial.ly/6515d4756ef55f0011a038d8
Do I have to do 1:1 coaching to order the kits?
Nope! Kits are digital downloads that can be self-guided with ease. If you want an accountability partner or a trained professional to walk you through the kit, then 1:1 coaching can be added. Here is more info about Coaching Services: https://view.genial.ly/6515d4756ef55f0011a038d8
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